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4 easy steps to keep pigment from darkening

4 easy steps to keep pigment from darkening

Summertime means much more sunlight which is a blessing for our lifestyle but can play havoc with our skin.  Summertime means much more sunlight which is a blessing for our lifestyle but can play havoc with our skin.     Pigmentation and sun damage will be more...

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The words we need to change our negative body image.

The words we need to change our negative body image.

It started with a conversation with my mother while we were trying on clothes. She said, "you know I like a long top as I inherited Nans dropped elephant bum". Well, that took me by surprise! She is 73 years old and still has a negative image of herself. It made me...

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How to increase your Self-Love Number?

How to increase your Self-Love Number?

"Love Yourself First and Everything Else Falls Into Place." Lucille Ball                    On a score of 1- 10, what is your Self-Love Number? Sounds so simple, but it is something most of us struggle with!   When we asked women for...

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Best Vitamins for skin to glow naturally

Best Vitamins for skin to glow naturally

  Help get your skin glowing naturally by feeding your skin with the essential vitamins. Vitamins will help to keep the surface of your skin protected, so it can do its job of protecting you. Your moisturising products need to be vitamin-rich to have a positive...

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